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Here at the Self Defense Company we’re pretty sure we have it easy when it comes to self defense training.  All it only took years of hard work and training to develop our research into a simple yet effective system.  After that we simply had to package it, promote it, and begin training our cadre of instructors around the world.  It all sounds pretty easy doesn’t it?  Well when you compare that with what people have to do to get in the right mindset to fight and train it all does seem pretty easy after all.  You’re the one who has to develop the will to survive and fight, and in your darkest hour you have to harness your courage and do what seems impossible.  You’re the one who refuses to say die, we just tell you how to make sure the other guy does.

In recent years there seems to have been an explosion on the body building scene, but it isn’t just among professional body builders.  Every where you look there are strong physically fit men and women, and granted at least a third of the population of the United States is very over weight there are plenty of people who are just the opposite.  Part of that is from more effective workouts, improved supplements, and let’s face it pharmaceutical enhancements that despite being illegal are all too common.  This article isn’t about steroid abuse or how you should vary up your workout; it’s about how all that power you have won’t necessarily make every fight a slam dunk.  Hey, size and strength are always important factors, but they don’t have to be the deciding ones, if you know what you’re doing.